Shame-Free Support

Support for Therapists, Coaches, and Helping Professionals

Helping professionals often spend their lives tracking other people. Support can create a place to notice what you need, where you are overextended, and how your own relationships and body are doing.

Warm therapy room with two chairs and soft natural light for individual support

This may be right for you if

You recognize yourself in one or more of these starting points

You hold a lot for other people

Therapists, coaches, care professionals, and wellness workers can need support that respects professional complexity.

Burnout is changing your relationships

Your capacity, boundaries, desire, or communication may be affected.

Insight is not the same as integration

You may understand your patterns and still need embodied practice.

How this can help

Support that makes the next conversation easier

Support can help with boundaries, burnout, relational patterns, self-trust, embodiment, and the cost of care work without asking you to perform competence in the room.

What sessions may focus on

  • Caregiving burnout and helper fatigue
  • Boundaries and emotional labor
  • Self-trust and embodied practice
  • Relationship and intimacy patterns
  • Professional identity and personal needs

Who on our team works with this

Team members connected to this topic

Amanda Katherine Giles

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Somatic mentorship for embodiment, self-trust, people-pleasing recovery, helper burnout, and queer/non-monogamous support.

Mel Delizia, MA, LCSW

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Coaching around identity, anxiety, coping skills, trauma-informed support, mindfulness, and personal goals.

Rachel Wright, MA, LMFT

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Sex, relationships, mental health, communication, shame-free education, and professional visibility.

Related services and pages

Related articles and resources

FAQ

Common questions

Is this clinical consultation?

Not by default. This page is about personal support for helping professionals. Professional consultation or collaboration should go through the contact page.

Can therapists be clients here?

The site materials support care for helpers, but fit, boundaries, jurisdiction, and availability should be confirmed through inquiry.

Ready to find the right support path?

Start with the inquiry form. The team can help you confirm fit, availability, and whether therapy, coaching, or another resource is the right next step.