The Wright Conversations

Curiosity Meets Real Talk

Rachel’s podcast explores sex, mental health, relationships, shame, identity, intimacy, and the conversations people are rarely taught how to have.

Curiosity Meets Real Talk

Podcast

Conversations that make complicated things easier to name

The podcast expands Rachel’s shame-free education into honest, research-informed conversations.

Sex & Intimacy

Episodes that make sex, desire, pleasure, shame, and communication easier to talk about.

Mental Health

Conversations about anxiety, healing, identity, emotional regulation, and self-understanding.

Relationships

Modern relationship conversations across monogamy, non-monogamy, boundaries, conflict, and repair.

Details

The Wright Conversations Podcast is where curiosity meets real talk about sex, mental health, and relationships. Hosted by licensed psychotherapist Rachel Wright, LMFT, this show invites you to unlearn shame. It encourages questioning outdated norms and reconnecting with your authentic self. Each episode offers fresh, grounded conversations. These blend psychology, humor, and humanity—because growth doesn’t have to feel clinical or cold.

Listeners of The Wright Conversations Podcast discover new ways to think, feel, and talk about intimacy, identity, and healing. Through honest monologues and candid discussions with incredible guests, Rachel explores topics. These include non-monogamy, monogamy, communication, desire, trauma recovery, polyamory, asexuality, gender, mental health, self-care, and pleasure. Every conversation is inclusive and affirming of the LGBTQ+ community. This creates a space where every listener is welcomed exactly as they are.

Rachel Wright, LMFT, is a queer, non-monogamous New York–based psychotherapist and sex educator. Her work has been featured in The New York Times, Cosmopolitan, and Shape. Her mission with The Wright Conversations Podcast is simple. She aims to help you move from confused to curious to connected. This way, you can live, love, and relate with more freedom and intention.

Ready to join the conversation? Click below to listen, subscribe, and start exploring on your preferred podcast platform. You can also browse Rachel’s articles on sexuality, relationships, and mental health throughout this site to dive deeper into the topics you hear on the show.

Because here, we scream less, screw more, and talk about the things everyone experiences but few dare to say out loud.

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Keep learning with Rachel

Listen to the podcast, read the resource hub, or reach out to bring Rachel into a conversation, event, or collaboration.